Forest Bathing Walk at Van Winkle Hollow

Join presenter Lori Carter for a guided forest bathing walk. Through a series of mindful invitations, you’ll be encouraged to notice, feel, and be fully present with the world around you. There will be moments of quiet reflection, opportunities to share, and a closing tea gathering to celebrate our time with ourselves, the land, and each other. This practice is designed to support emotional, physical, and mental well-being. No previous experience is needed—just bring your curiosity, an open heart, and a willingness to slow down. Whether you're feeling overwhelmed, seeking inspiration, or simply longing for stillness, or just wanting to be outside, this walk is a chance to remember that you are nature and receive whatever it is you need in the moment. Meet at the Van Winkle trailhead.